2 Mudra for Amnesia

Gyan Mudra

Sit comfortable and join the tips of Index finger and Thumb finger

join the tip of Ring finger with the tip of Thumb finger

For best results do it 15 – 30 minutes

Vayu Mudra How to do it? Keep the tip of the Index finger on...

Shankh Mudra How to do it? Encircle your left Thumb with the fingers of right...

Apana Mudra How to do it? Sit comfortable and join the tips...