2 Mudra for Amnesia

Gyan Mudra

Sit comfortable and join the tips of Index finger and Thumb finger

join the tip of Ring finger with the tip of Thumb finger

For best results do it 15 – 30 minutes

Apan vayu Mudra How to do it? Sit comfortable and touch the...

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...

Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...