2 Mudra for Vertigo

Vaata Nashak Mudra

Keep the tip of Index finger and Middle finger on the base of Thumb finger

Keep the tip of the Index finger on the base of Thumb finger

For best results do it 15 – 30 minutes

Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...

Vayu Mudra How to do it? Keep the tip of the Index finger on...