1.  Massage

walking

Gently massage your feet with olive oil / coconut oil/ Clove Oil can reduce your foot pain.

2.  Ice Pack

ice

Applying an ice pack to the painful area can helps to reduce pain

3.  Warm Water

steam

Soak your feet in warm water for 10 to 15 minutes. It can increase blood circulation and reduce your pain.

4.  Epsom Salt

salt

Add two to three tablespoon of Epsom salt with warm water. Soak your feet for 10 minutes.

5.  Cinnamon

cinnamon

Cinnamon has anti inflammatory properties that can helps to reduce your foot pain. Take one tablespoon cinnamon powder with hot water.

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