1. Honey
Honey has anti bacterial, anti microbial and anti oxidant properties.
Take one to two tablespoon honey with water or milk helps to improve your immunity power.
Other Benefits of Honey
- Heal Wound
- Good for Cough
- Lower Blood Pressure
- Good for Heart Health
- Weight Loss
- Boost Immunity Power
- Good Sleep
- Soothe Acid Reflux
- Fight with Cancer
2. Lemon
Lemon helps to maintain pH level of your body. Take lemon juice with warm water helps to boost immunity power and also helps to detoxify the liver and kidney.
Other benefits of lemon
- Good for hair and skin
- Reduce Inflammation
- Fight with infection
- Good for bowel wellness
- Cure Headache
- Brain problems
- Improve respiratory function
- Strengthen the blood vessel
3. Turmeric
Turmeric is another home remedy for immunity power.
Add one tablespoon turmeric powder with warm water or milk will increase your immunity power.
Other Benefits of Turmeric
- Fights Cancer
- Detoxify the Liver
- Reduce Inflammation
- Promotes Brain health
- Delay Aging
- Improve Digestion
- Treat Psoriasis
- Good for Arthritis
- Act as an Antidepressant
4. Ginger
Ginger has an antihistamine, antioxidant and anti inflammatory properties. Daily adding ginger in your diet can increase your immunity power.
Other Benefits of Ginger
- Good for Digestion
- Boost Immunity Power
- Helps to reduce pain
- Fight with Cancer
- Weight Loss
- Lower Cholesterol
- Remove Excess Gas
- Treat Diarrhea
- Increase Sexual Activity
- Improve Bone health
5. Garlic
Garlic is the best home remedy for immunity power.
Add four to six garlic gloves into the milk and boil it well. Drink this solution before going to bed.
Other Benefits of Garlic
- Prevent Cardiovascular Diseases
- Regulate Blood Sugar
- Reduce Blood Pressure
- Prevent Alzheimer’s Disease
- Detoxify the body
- Improve bone health
- Delay Aging
- Hair Loss
- Lowering LDL Cholesterol
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