1.  Fish Oil

Fish oil helps to repair the brain and subsequently dealing with the psychosis.

omega 3

Other Benefits of Fish Oil

  • Prevent Cancer
  • Reduce Anxiety
  • Eye Problems
  • Boost Immunity Power
  • Depression
  • Good for Hair
  • Good for Skin
  • Good for Heart
  • Improve Cognitive Function
  • Reduce Inflammation
  • Improve Fertility

2.  Brahmi

Brahmi is used for various types of mental problems. It is used for anxiety, Epilepsy, memory loss and psychosis.

Brahmi

Other benefits of Brahmi

  • Reduce Anxiety and Stress
  • Boost Immunity
  • Boost Cognition
  • Treat Epilepsy
  • Regulate Blood Sugar level
  • Healthy Hair
  • Treat Insomnia
  • Reduces Joint Pain
  • Treat Dysuria
  • Good for Digestive System

3.  Ashwagandha

Ashwagandha herb is very useful to calm anxiety and depression. It is good remedy for schizophrenia.

ashwagandha

Other Benefits of Ashwagandha

  • Anti Cancer
  • Reduce Stress
  • Reduce Anxiety
  • Reduce Depression
  • Increase Fertility
  • Boost Immunity power
  • Good for muscles
  • Muscle Growth
  • Reduce Inflammation
  • Fights Insomnia

4.  Chamomile

Chamomile is excellent Remedy for mental disorder. It acts as a mood booster. It is also good for anxiety, depression, skin problem and ulcer. Boil the chamomile in water and take it.

chamomile

Other benefits of Chamomile Tea

  • Good for anxiety and Depression
  • Fights Cancer
  • Improve Digestion
  • Good for Skin Health
  • Improve heart health
  • Boost Immunity Power
  • Promotes Sleep
  • Migraine
  • Reduce Pain and Swelling
  • Muscle Spasm

5.  Exercise

Regular exercise helps to increase self confidence, cognitive function and memory power and also helps to reduce anxiety.

cardio

Other Benefits of Exercise

  • Boost Your Energy
  • Strong Bones
  • Strong Muscles
  • Better Sleep
  • Memory Power
  • Cardiovascular Health
  • Control Blood Pressure
  • Anti Aging

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