Mudra for Irregular Heartbeat

Aakash Mudra

Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger.

For best results do it 15 – 30 minutes

Aakash Mudra How to do it? Sit comfortable and Join the tip...

Shankh Mudra How to do it? Encircle your left Thumb with the fingers of right...

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...