2 Mudra for Low Blood Pressure (Hypotension)

Prithvi Mudra

join the tip of Ring finger with the tip of Thumb finger

Keep the tip of the Middle finger on the bottom of the thumb finger

Duration:

For best results do it 15 – 30 minutes

Apan vayu Mudra How to do it? Sit comfortable and touch the...

Aakash Mudra How to do it? Sit comfortable and Join the tip...

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...