2 Mudra for Low Blood Pressure (Hypotension)

Prithvi Mudra

join the tip of Ring finger with the tip of Thumb finger

Keep the tip of the Middle finger on the bottom of the thumb finger

Duration:

For best results do it 15 – 30 minutes

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...

Varun Mudra How to do it? Keep the tip of the Little finger on...

Apana Mudra How to do it? Sit comfortable and join the tips...