2 Mudra for Low Blood Pressure (Hypotension)

Prithvi Mudra

join the tip of Ring finger with the tip of Thumb finger

Keep the tip of the Middle finger on the bottom of the thumb finger

Duration:

For best results do it 15 – 30 minutes

Vayu Mudra How to do it? Keep the tip of the Index finger on...

Varun Mudra How to do it? Keep the tip of the Little finger on...

Pitta Kaarak Mudra How to do it? Keep the tip of the Ring...