Yoga for Gallbladder problems

Paschimottanasana

Sit up with the legs stretched out straight in front of you
Now bend your head and trunk slowly forward to catch the toes without bending knees
Try to be in this posture as long as possible

Dhanurasana Dhanurasana (Bow Pose) How to do it? First lie on your stomach Bend...

Paschimottanasana Paschimottanasana (Forward Bend Pose) How to do it? Sit up with the...

Paschimottanasana Paschimottanasana (Forward Bend Pose) How to do it? Sit up with the...