Yoga Pose for Eye problems

Sirsasana


Sirsasana (Headstand Yoga Pose)

How to do it?
  • Interlock the fingers tightly, palms forming a cup
  • Place the head on the formed cup
  • Raise the knees from the floor 
  • Try to be in this posture as long as possible
Do not practice if you have
# Pregnant Women
# After Heavy Exercise
# High Blood Pressure

Related Posts

2 Yoga Pose for Clogged Arteries
Pawanmuktasana Pawanmuktasana (Wind Releasing Pose) How to do it? First lie on your...
Read more
Yoga Pose for Chronic Fatigue
Shavasana Shavasana (Corpse Pose) How to do it? Lie on your back and...
Read more
3 Yoga pose for Gout
Matsyasana Matsyasana (Fish Pose) How to do it? First lie on your back...
Read more