2 Mudra for Detoxification

Aakash Mudra

How to do it?

Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger.

How to do it?

Sit comfortable and join the tips of the Middle and Ring finger with Thumb finger.

Duration:

For best results do it 15 – 30 minutes

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...

Prithvi Mudra How to do it? join the tip of Ring finger with the...

Vayu Mudra How to do it? Keep the tip of the Index finger on...