2 Mudra for Diarrhoea

Apana Mudra

How to do it?

Sit comfortable and join the tips of the Middle and Ring finger with Thumb finger.

How to do it?

Sit comfortable and join the tips of Index finger and Thumb finger

Duration:

For best results do it 15 – 30 minutes

Gyan Mudra How to do it? Sit comfortable and join the tips...

Prithvi Mudra How to do it? join the tip of Ring finger with the...

Gyan Mudra How to do it? Sit comfortable and join the tips...