2 Mudra for Diarrhoea

Apana Mudra

How to do it?

Sit comfortable and join the tips of the Middle and Ring finger with Thumb finger.

How to do it?

Sit comfortable and join the tips of Index finger and Thumb finger

Duration:

For best results do it 15 – 30 minutes

Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...

Apana Mudra How to do it? Sit comfortable and join the tips...

Prana Mudra [caption id="attachment_1069" align="alignnone" width="1824"] Prana Mudra[/caption] How to do it? Keep...