2 Mudra for Female Sterility

Apana Mudra

Sit comfortable and join the tips of the Middle and Ring finger with Thumb finger.

Sit comfortable and join the tips of Index finger and Thumb finger

For best results do it 15 – 30 minutes

Apana Mudra How to do it? Sit comfortable and join the tips...

Apan vayu Mudra How to do it? Sit comfortable and touch the...

Prithvi Mudra How to do it? join the tip of Ring finger with the...