Varun Mudra

Varun Mudra

How to do it?

Keep the tip of the Little finger on the tip of the Thumb finger

Vayu Mudra

Vayu Mudra

How to do it?

Keep the tip of the Index finger on the base of Thumb finger 

Duration:

For best results do it 15 – 30 minutes

Related Posts

Mudra for Anti Aging
Prithvi Mudra How to do it? join the tip of Ring finger with the...
Read more
2 Mudra for Brain
Gyan Mudra How to do it? Sit comfortable and join the tips...
Read more
Mudra for Heartburn
Apan vayu Mudra How to do it? Sit comfortable and touch the...
Read more