Mudra for Gastric Ulcer

Prithvi Mudra

join the tip of Ring finger with the tip of Thumb finger

For best results do it 15 – 30 minutes

Jal Shamak Mudra How to do it? Keep the tip of the Little...

Gyan Mudra How to do it? Sit comfortable and join the tips...

Apan vayu Mudra How to do it? Sit comfortable and touch the...