Mudra for Gastric Ulcer

Prithvi Mudra

join the tip of Ring finger with the tip of Thumb finger

For best results do it 15 – 30 minutes

Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...

Gyan Mudra [caption id="attachment_1066" align="aligncenter" width="1824"] Gyan Mudra[/caption] How to do it? Sit...

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...