Mudra for Nose Problems

Prithvi Mudra

join the tip of Ring finger with the tip of Thumb finger

For best results do it 15 – 30 minutes

Apan vayu Mudra How to do it? Sit comfortable and touch the...

Varun Mudra How to do it? Keep the tip of the Little finger on...

Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...