Varun Mudra

Varun Mudra

How to do it?

Keep the tip of the Little finger on the tip of the Thumb finger

Vayu Mudra

Vayu Mudra

How to do it?

Keep the tip of the Index finger on the base of Thumb finger 

Duration:

For best results do it 15 – 30 minutes

Related Posts

Mudra for ColitisMudra for Colitis
3 Mudra for Pneumonia
Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...
Read more
Aakash MudraAakash Mudra
2 Mudra for Addiction
Aakash Mudra How to do it? Sit comfortable and Join the tip...
Read more
Mudra for ColitisMudra for Colitis
2 Mudra for Sore Throat
Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...
Read more