2 Mudra for Heatstroke

Gyan Mudra

Sit comfortable and join the tips of Index finger and Thumb finger

join the tip of Ring finger with the tip of Thumb finger

For best results do it 15 – 30 minutes

Prithvi Mudra How to do it? join the tip of Ring finger with the...

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...

Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...