Mudra for Bladder Problem

Apana Mudra

Sit comfortable and join the tips of the Middle and Ring finger with Thumb finger.

For best results do it 15 – 30 minutes

Prithvi Mudra How to do it? join the tip of Ring finger with the...

Surya Mudra How to do it? Keep the tip of the Ring finger on...

Apana Mudra How to do it? Sit comfortable and join the tips...