Mudra for Leg Pain

Prana Mudra

Keep the tips of Little finger and Ring finger with tip of Thumb finger

For best results do it 15 – 30 minutes

Vayu Mudra How to do it? Keep the tip of the Index finger on...

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...

Apana Mudra How to do it? Sit comfortable and join the tips...