Prana Mudra

Mudra for Colitis

How to do it?

Keep the tips of Little finger and Ring finger with tip of Thumb finger

Note:

For best results do it 15 – 30 minutes

Related Posts

apana 2apana 2
Mudra for Bladder Problem
Apana Mudra How to do it? Sit comfortable and join the tips...
Read more
Prithvi MudraPrithvi Mudra
Mudra for Nose Problems
Prithvi Mudra How to do it? join the tip of Ring finger with the...
Read more
Prithvi MudraPrithvi Mudra
Mudra for Gastric Ulcer
Prithvi Mudra How to do it? join the tip of Ring finger with the...
Read more